Picture of Alice Stapleton

Alice Stapleton Counselling

Kings Heath & Online

Hello, I’m Alice, and welcome to my page.

It takes courage to seek support, and I appreciate you being here. I offer a free 20-minute phone call to help you decide if working with me feels right. I believe you are the expert in your own life.

Together, we can explore the challenges you’re facing, providing space for reflection, self-discovery, and deeper understanding. I won’t give you answers, but I’ll support you in finding your own insights and clarity. In a warm, non-judgmental space, I’m here to help you navigate this journey with compassion and hope.

My Location

My counseling room is located in the vibrant area of Kings Heath, with convenient transport links to the rest of Birmingham. For added flexibility, I also offer online sessions across the country.

 

How I Work With You

I work holistically to understand your unique experience. Together, we’ll explore your life as a whole—past, present, and future, along with your thoughts, feelings, and circumstances. We’ll look at how you typically handle challenges, your self-view, and what might support you moving forward. Our sessions will proceed at your pace, tailored to your individual needs.

I believe in approaching your situation with compassion rather than self-criticism. With greater self-awareness, new perspectives can emerge, opening paths to personal growth.


'Change occurs when one becomes what they are, not when they try to become what they are not”

Arnold Beisser.

My practice

I am a qualified counsellor and a registered member of the BACP (MBACP).

I work with a range of difficulties as an experienced therapist. Some difficulties I typically work with are: anxiety, depression, trauma, grief, and individuals are who are struggling with relationship difficulties.

I work with adults (18+) from all walks of life and I consider myself a LGBTQ+ ally. I work in an affirming way with neurodiversity and many other communities of people.

My current prices can be found on my Counselling Directory or BACP profiles, which are linked down below.

Picture of lake with rock stepping stones and scenic background

Let’s get started on your healing journey

If you’ve read this far and are considering whether we might be a good fit, feel free to use the contact form below to arrange a free 20-minute phone call.

I’m happy to answer any questions you have, and you can share a little about yourself and what you’re looking for.